Pride Martial Arts – Fat burning foods

Pride Martial Arts

People always seem to struggle when trying to lose weight and buy into a lot of marketed slimming shakes and pills.

There are a couple of natural foods that can aid in fat reduction that you can buy from your local supermarket.

Fresh Vegetables

  • Broccoli
  • Tomatoes
  • Cucumbers
  • Mushrooms
  • Onions
  • Peppers
  • Spinach
  • Asparagus
  • Sweet Potato

Fruits

  • Bananas
  • Pineapple
  • Apples
  • Oranges
  • Peaches
  • Strawberries
  • Blueberries
  • Grapefruit

Meats, Fish and Poultry

  • Tuna
  • Turkey
  • Chicken
  • Salmon
  • Flank Steak
  • Top Round Steak
  • Egg Whites

View original post

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.